Tuesday, April 22, 2014

Okay, For Week 4:

Thanks for those two suggestions. Let's go with both of them. So, this week, let's:

---Add a new exercise to our training workouts;

---Set a higher goal for ourselves, more than we've done before or more than we used to think we were capable of; and

---Re-commit to our current goals, like trying one new healthy recipe and tracking our food intake.

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