Monday, April 7, 2014

New Schedule

Sometimes you have to make some changes, and I've started with a new schedule: Instead of going to spin classes at 5:30 on Monday, Wednesday, and Friday mornings, I'm trying the 9:00 a.m. classes.

I just haven't been getting to bed in time to get enough sleep to face those sessions and then have enough energy to face the rest of the day.

We'll see how this goes. So far, it seems to be helping.


  1. Sounds like a good plan. Flexibility is oh so important. I know from my own experience that changing things up can either throw me off or give me a boost. And rest is a key to success. Good luck!

  2. You gotta get enough sleep! It's good those options are available to you. Good luck!