So, I made it through another half marathon, a hard run/walk/jog. And this time my knees didn't start hurting till about the ninth mile, which is a huge improvement.
This time I had a friend with me, Lara, who runs so much faster than me that I told her after about a quarter mile to go ahead, and she did.
I think my time improved, but haven't seen the results yet so I'm not sure. Even if they did improve, it was only by a couple of minutes, but that's okay with me!
|There were so many people running!---all women, too! We waited until the crowd thinned out before we started.|
|We made it! Jeff was waiting for Lara when she got to the finish line, and then me, about 20 minutes later.|