Training --- Aunt Louise

Having the same problems I was having last week. These include lack of motivation, among others. Not to make excuses for myself, but my shou...

Not doing very well so far. But will keep at it, keep trying.

Starting Monday the 5th I'll be starting what I should have done the second week: Week 2 : Continue Week 1 habits. Cut out all sugar,...

What a joke this has been! I'm going to do week 2 over again next week. I'll call it week 2-b or something. I did fine the first day...

Week 2 : Continue Week 1 habits. Cut out all sugar, junk food, soda pop, and fast food! This is going to be the hardest week for all of u...

Once when I did this 8-week challenge we were supposed to write a blog post each week too. I don't know why this part of it isn't in...

First week, Sept. 21-27: Start Keeping a Food Journal.  Each day, write down what time you wake up, the time you eat, what you eat, how...